Thursday, October 17, 2024

Sun-Dried Tomato Vegan Meatballs



Sun-dried tomatoes, lentils, and fragrant spices give these vegan meatballs a lot of flavor. You can put them on top of pasta or in sandwiches, and everyone likes them, even people who aren't vegan.

Ingredients:

  • 1 cup sun-dried tomatoes, soaked in hot water for 10 minutes, drained
  • 1 cup cooked lentils
  • 1/2 cup raw walnuts
  • 3 cloves garlic, minced
  • 1/4 cup nutritional yeast
  • 1/4 cup breadcrumbs
  • 1 tablespoon tomato paste
  • 1 teaspoon dried oregano
  • 1 teaspoon dried basil
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1/4 teaspoon red pepper flakes optional
  • 1 tablespoon olive oil for greasing baking sheet

Instructions:

Warm the oven up to 190C 375F

Use olive oil to grease a baking sheet

Sun-dried tomatoes that have been soaked, cooked lentils, walnuts, garlic, nutritional yeast, breadcrumbs, tomato paste, oregano, basil, salt, pepper, and red pepper flakes if using should all be put in a food processor

Pulse until the ingredients are mixed but still have some chunks

Put the meatballs on the baking sheet that has been prepared

They should be about the size of golf balls

Put the meatballs in the oven and bake for 25 to 30 minutes, or until the outside is firm and a little crispy

Eat it hot with your favorite sauce or pasta, or put it in a sandwich or a wrap


Tuesday, October 15, 2024

Healthy Homemade Hummus



This flavorful and creamy homemade hummus is a healthy snack or appetizer that's sure to please. It's made in a food processor quickly and with simple ingredients. Garnish it with your preferred ingredients and savor!

Ingredients:

  • 1 can 15 ounces chickpeas, drained and rinsed
  • 1/4 cup tahini
  • 2 tablespoons extra-virgin olive oil
  • 2 cloves garlic, minced
  • Juice of 1 lemon
  • 1/2 teaspoon ground cumin
  • Salt and pepper to taste
  • 2 tablespoons water or more as needed
  • Paprika and olive oil for garnish
  • Optional toppings: chopped fresh parsley, pine nuts

Instructions:

Place chickpeas, tahini, olive oil, garlic, lemon juice, cumin, salt, and pepper in a food processor

Blend until smooth, scraping down the sides as needed

With the food processor running, add water a tablespoon at a time until the hummus reaches your desired consistency

Taste and adjust seasonings as needed

Transfer the hummus to a serving bowl, drizzle with olive oil, and sprinkle with paprika

Garnish with optional toppings if desired

Serve with pita bread, carrot sticks, cucumber slices, or your favorite veggies


Saturday, October 12, 2024

Quick Alfredo Sauce Pasta



A creamy and indulgent Alfredo sauce paired with perfectly cooked fettuccine pasta, making for a comforting and satisfying meal. This quick recipe is perfect for busy weeknights when you crave a delicious homemade dinner without spending hours in the kitchen.

Ingredients:

  • 1/2 cup butter
  • 1 cup heavy cream
  • 2 cloves garlic, minced
  • 2 cups grated Parmesan cheese
  • Salt and pepper to taste
  • 12 oz fettuccine pasta, cooked al dente
  • Fresh parsley for garnish optional

Instructions:

In a saucepan, melt the butter over medium heat

Add minced garlic and cook until fragrant, about 1 minute

Pour in the heavy cream, stirring constantly

Bring the mixture to a simmer, then reduce the heat to low

Gradually add the grated Parmesan cheese, stirring until melted and smooth

Season with salt and pepper to taste

Add the cooked fettuccine pasta to the sauce, tossing to coat evenly

Serve hot, garnished with fresh parsley if desired


Wednesday, October 9, 2024

Crab with Tamarind and Chili Cua Rang Me



A well-known Vietnamese seafood dish called Cua Rang Me, which means "Crab with Tamarind and Chili," is known for its sweet, sour, and spicy tastes. Fresh crabs are cooked in a tangy tamarind sauce with a hint of chili heat in this recipe.

Ingredients:

  • 2 large crabs, cleaned and cracked
  • 3 tablespoons tamarind paste
  • 2 tablespoons fish sauce
  • 2 tablespoons sugar
  • 3 cloves garlic, minced
  • 2 shallots, minced
  • 2 red chilies, sliced
  • 1 tablespoon vegetable oil
  • 1/2 cup water
  • Fresh cilantro leaves for garnish

Instructions:

Tamarind paste, fish sauce, and sugar should all be mixed together well in a small bowl

Put away

In a large pan, heat the vegetable oil over medium heat

Chop up some garlic, add some shallots, and cut up some chilies

About 2 minutes of stir-frying should do it

Put the crabs in the pan after they have been cleaned and cracked

Toss the food around for five minutes

Pour the tamarind sauce mix and water into the pan

Mix the crabs around well to cover them all

Put the lid on the pan and let it cook on low heat for 10 minutes, or until the crab is done and the sauce gets thick

Move the crab to a serving plate when it's done

Add some fresh cilantro leaves as a garnish

Hot rice should be served with it

Have fun with your tasty Crab with Tamarind and Chili Cua Rang Me!


Tuesday, October 8, 2024

Spicy Chicken with Cauliflower Rice



This spicy chicken with cauliflower rice dish is perfect for those following a low-carb, gluten-free, and paleo diet. It's packed with flavor and nutrients, making it a satisfying and healthy meal option.

Ingredients:

  • 2 chicken breasts, diced
  • 2 cups cauliflower rice
  • 1 bell pepper, diced
  • 1 small onion, diced
  • 2 cloves garlic, minced
  • 2 tablespoons olive oil
  • 1 teaspoon paprika
  • 1/2 teaspoon cayenne pepper
  • 1/2 teaspoon cumin
  • Salt and pepper to taste
  • Fresh cilantro for garnish

Instructions:

Put olive oil in a pan and heat it over medium-low heat

Put in the chicken dices and cook until they are browned and fully cooked

Take the chicken out of the pan and set it aside

If you need to, add more olive oil to the same pan

Add onion, bell pepper, and garlic that has been minced

Saut until the meat is soft

Add the cauliflower rice and cook until it's soft

Return the cooked chicken to the pan

Add salt, pepper, cayenne pepper, paprika, and cumin to taste

Mix well

Add two to three more minutes of cooking to let the flavors mix

Add fresh cilantro as a garnish before serving

We hope you enjoy your spicy chicken and cauliflower rice


Saturday, October 5, 2024

Crispy Baked Tofu



This flavorful and texture-packed vegan protein option is crispy baked tofu. It's great as a snack on its own or as an addition to salads and stir-fries.

Ingredients:

  • 1 block tofu, pressed and cubed
  • 2 tbsp soy sauce
  • 1 tbsp maple syrup
  • 1 tbsp sesame oil
  • 2 tbsp cornstarch
  • 1/2 tsp garlic powder
  • 1/2 tsp onion powder
  • 1/4 tsp smoked paprika
  • Salt and pepper, to taste

Instructions:

Preheat oven to 400F 200C

In a bowl, mix soy sauce, maple syrup, and sesame oil

In another bowl, combine cornstarch, garlic powder, onion powder, smoked paprika, salt, and pepper

Toss tofu cubes in the soy sauce mixture until well coated

Coat the tofu cubes with the cornstarch mixture

Place tofu on a baking sheet lined with parchment paper

Bake for 25-30 minutes, flipping halfway through, until crispy and golden brown


Thursday, October 3, 2024

Nasi Goreng



Nasi Goreng is an Indonesian fried rice dish packed with savory flavors and colorful ingredients. It's a versatile recipe that can be customized with your choice of proteins and vegetables.

Ingredients:

  • 3 cups cooked rice
  • 2 tablespoons soy sauce
  • 2 tablespoons kecap manis sweet soy sauce
  • 2 tablespoons vegetable oil
  • 3 cloves garlic, minced
  • 1 small onion, finely chopped
  • 2 eggs, beaten
  • 1 cup cooked chicken, diced
  • 1 cup cooked shrimp, peeled and deveined
  • 1 cup mixed vegetables carrots, peas, bell peppers
  • Salt and pepper to taste
  • Sambal or chili paste optional, for serving
  • Sliced cucumbers and tomatoes for garnish

Instructions:

Heat vegetable oil in a large skillet or wok over medium-high heat

Add minced garlic and chopped onion, saut until fragrant and onions are translucent

Push the garlic and onion to one side of the skillet, pour the beaten eggs into the empty side and scramble until cooked through

Add diced chicken and shrimp, stir-fry for 2-3 minutes until heated through

Add mixed vegetables and continue stir-frying for another 2-3 minutes

Add cooked rice, soy sauce, and kecap manis

Stir well to combine and ensure rice is evenly coated with sauce

Season with salt and pepper to taste

Stir-fry for an additional 5-7 minutes until everything is heated through and rice is slightly crispy

Serve hot, garnished with sliced cucumbers and tomatoes, and accompanied by sambal or chili paste if desired


Sun-Dried Tomato Vegan Meatballs

Sun-dried tomatoes, lentils, and fragrant spices give these vegan meatballs a lot of flavor. ...