Tuesday, October 15, 2024

Healthy Homemade Hummus



This flavorful and creamy homemade hummus is a healthy snack or appetizer that's sure to please. It's made in a food processor quickly and with simple ingredients. Garnish it with your preferred ingredients and savor!

Ingredients:

  • 1 can 15 ounces chickpeas, drained and rinsed
  • 1/4 cup tahini
  • 2 tablespoons extra-virgin olive oil
  • 2 cloves garlic, minced
  • Juice of 1 lemon
  • 1/2 teaspoon ground cumin
  • Salt and pepper to taste
  • 2 tablespoons water or more as needed
  • Paprika and olive oil for garnish
  • Optional toppings: chopped fresh parsley, pine nuts

Instructions:

Place chickpeas, tahini, olive oil, garlic, lemon juice, cumin, salt, and pepper in a food processor

Blend until smooth, scraping down the sides as needed

With the food processor running, add water a tablespoon at a time until the hummus reaches your desired consistency

Taste and adjust seasonings as needed

Transfer the hummus to a serving bowl, drizzle with olive oil, and sprinkle with paprika

Garnish with optional toppings if desired

Serve with pita bread, carrot sticks, cucumber slices, or your favorite veggies


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